This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Is Self-Talk Sabotaging Your Success?
Welcome
Why does self-talk matter? (2:42)
What is self-talk? (4:20)
How We Learn
Creating patterns (2:58)
How much can we grow? (6:16)
Importance of beliefs
Our beliefs shape our feelings (4:12)
Our beliefs shape our self-image (3:39)
Quiz 1
How to rewire your thinking
Beliefs reconsidered (2:15)
Learned Optimism & Positive Psychology (2:51)
Neuroplasticity (2:55)
How can I change my self-image? (3:44)
Quiz 2
HOW can we change our beliefs
Be aware of your beliefs and open to changing them (3:17)
“Nothing in life is wasted unless you say it is.” (6:05)
Choose to be an optimist when hard things happen (5:19)
Quiz 3
Get started TODAY
Do or lose it (2:21)
Wallow in your successes (3:48)
“The Next Time” (6:25)
Learned Optimism & Positive Psychology
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock